Why Is Dancing So Good for Your Brain?
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Why Is Dancing So Good for Your Brain?

Dancing is good keeps the mind active learning and remembering new steps.  Research has shown that there are numerous benefits to learning a new activity including improving fitness, improving social skills and using the brain.

What to look for to find the right ballroom and latin dance class for you
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What to look for to find the right ballroom and latin dance class for you

Finding the right Dancing School for you is essential.  Recommendation from friends and family is a great way to get a personal introduction to the class.  You should make sure your teachers are qualified and experienced.  If you are looking for medal tests or to enter competitions then these are questions you should ask.  If...